Are Those Bumps Under Your Eyes Milia or Something Else?

Introduction

Have you ever noticed tiny, stubborn bumps under your eyes and wondered what they are? You’re not alone! Many people mistake these little white or yellowish bumps for acne, but they could be something else entirely, milia. But how do you know if those bumps under eyes are milia or another skin condition? Let’s break it down step by step.

What Are Milia?

Definition of Milia

Milia are small, white or yellowish cysts that form when keratin (a protein in your skin) gets trapped beneath the surface. Unlike pimples, they don’t have an opening, so you can’t squeeze them out.

Causes of Milia

Milia can develop due to:

Dead skin buildup
Heavy skincare products clogging pores
Sun damage
Genetic factors

Who Gets Milia?

While anyone can get milia, they’re common in newborns (called “baby acne”) and adults with dry or sensitive skin.

How to Identify Milia Under Eyes

Appearance of Milia

Milia look like tiny, hard white bumps under eyes, often clustered together. They’re painless but can be annoying.

Common Locations

They usually appear:

Under the eyes
On the eyelids
Around the nose and cheeks

Milia vs. Other Skin Bumps

Milia: Hard, white, no redness.
Pimples: Red, inflamed, pus-filled.
Allergic bumps: Itchy, swollen.

Other Possible Causes of Bumps Under Eyes

Not every bump under your eyes is milia. Here are some other culprits:

Cholesterol Deposits (Xanthelasma)

Yellowish patches caused by high cholesterol, softer than milia.

Allergic Reactions

Red, itchy bumps from skincare or makeup allergies.

Clogged Pores or Acne

Small pimples caused by oil buildup.

Dermatitis or Eczema

Dry, flaky, irritated skin with tiny bumps.

Skin Tags or Warts

Flesh-colored growths, not white like milia.

How to Treat Milia Under Eyes

Professional Removal Methods

Dermatologist extraction (sterile tools)
Chemical peels (gentle exfoliation)
Laser treatment (for stubborn cases)

At-Home Care Tips

Exfoliate gently (avoid harsh scrubs).
Use retinol creams (promotes skin turnover).
Keep the area clean (oil-free cleansers).

Using a Fragrance-Free Cream

Since the skin under your eyes is delicate, opt for a fragrance-free cream to avoid irritation while keeping the area moisturized.

Prevention Tips

Avoid heavy creams near the eyes.
Always remove makeup before bed.
Wear sunscreen daily.

When to See a Dermatologist

If your bumps under eyes:

Grow larger
Become painful
Don’t go away after weeks

…it’s time to see a professional!

Myths and Misconceptions About Milia

Myth: “You can pop milia like pimples.” (Nope! This can cause scarring.)
Myth: “Only oily skin gets milia.” (Dry skin is just as prone.)

Conclusion

Those tiny bumps under eyes might be milia, or something else entirely. While milia are harmless, other conditions may need treatment. If you’re unsure, consult a dermatologist. And remember, gentle skincare is key!

FAQs

Can milia go away on their own?
Yes, but it may take months. Professional removal is faster.
Are milia contagious?
No, they’re not caused by bacteria or viruses.
Can I use acne treatments on milia?
Not recommended, milia aren’t acne and need different care.
Does wearing makeup cause milia?
Heavy makeup can contribute, especially if not removed properly.
Is milia a sign of poor hygiene?
No, even people with great skincare routines get milia!