A Holistic Approach to Anxiety Treatment: Embracing Massage Therapy for Mental Well-being
In the fast-paced world of 2025, anxiety has become a prevalent concern, affecting millions globally. Traditional methods like therapy and medication have been the cornerstone of anxiety treatment. However, an often-overlooked yet profoundly effective approach is massage therapy. Understanding Anxiety in 2025 Anxiety manifests in various forms, from generalized anxiety disorder to panic attacks. Factors…